Health

Summer Activities That Can Lead to Back Pain

Now that it's summertime, many of us are catching up on yardwork and enjoying outdoor...

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Should You Exercise After an Injury?

When your muscles and joints are sore and strained from an injury, hitting the gym probably...

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MRI Study Shows Why Chiropractic Adjustments Are So Effective

As Doctors of Chiropractic, our goal is to restore the correct biomechanics that each...

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How Your Sleeping Position Can Lead to Back Problems

It's not always easy to narrow down the cause of early morning back pain, particularly if...

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How to Prevent Pain While Traveling

Do you suffer from neck or back pain for days after a long car, plane, bus, or train trip?...

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How to Prevent Back Pain While Working

It's hard to focus on your job when your back hurts. Unfortunately, standing or sitting for...

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How Spinal Alignment Can Help You Improve Your Sports Performance

Do you have trouble meeting your athletic goals despite hours of practice time? Skill isn't...

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How Meditation Contributes to Overall Health

Meditation offers many benefits for your mental and emotional health. Regular meditation...

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How Dehydration Affects the Body

Healthy nutrition includes drinking at least 4 to 8 glasses of water every day. Admittedly...

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How Cold Can Affect Chronic Conditions and Worsen Pain

Winter can be the most uncomfortable time of the year if you have a chronic condition...

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Have You Heard These Chiropractic Myths?

Chiropractic care offers a safe, effective way to treat pain and improve mobility, yet...

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Electrotherapy Offers Natural Pain Relief

Do you struggle to keep your pain under control? Over-the-counter prescription medication...

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Can Your Diet Affect Joint Pain

Joint pain may be experienced as a result of an acute injury, such as an ankle sprain, knee...

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Can Chiropractic Help Alleviate Anxiety

Many people of all ages experience depression and/or anxiety, whether on an occasional, fre...

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Breech Babies and Chiropractic

At some point during the course of her pregnancy, a woman may begin to experience low back ...

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A Guide to Scoliosis

Scoliosis occurs when the spine curves sideways. Although you may associate the condition w...

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10 Signs That You Need a Chiropractic Adjustment

Do you know when it's time to schedule a chiropractic adjustment? If you have any of these ...

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7 tips for eating on the go

Now that the holidays are over and you’re probably thinking of making some healthy changes in

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