Health

How To Deal With Plantar Fasciitis

How do deal with plantar fasciitis with chiropractic care and stretching.

Chiropractic Solution to Headaches

How a C1 Adjustment could stop you headaches

Stress, Cortisol, and the Power of Relaxation

How stress increases cortisol and how to manage to live a better life.

The Importance of Good Posture For Your Back and Spine

Your parents were right when they nagged you about the importance of good posture. Poor...

Summer Activities That Can Lead to Back Pain

Now that it's summertime, many of us are catching up on yardwork and enjoying outdoor...

Should You Exercise After an Injury?

When your muscles and joints are sore and strained from an injury, hitting the gym probably...

MRI Study Shows Why Chiropractic Adjustments Are So Effective

As Doctors of Chiropractic, our goal is to restore the correct biomechanics that each...

How Your Sleeping Position Can Lead to Back Problems

It's not always easy to narrow down the cause of early morning back pain, particularly if...

How to Prevent Pain While Traveling

Do you suffer from neck or back pain for days after a long car, plane, bus, or train trip?...

How to Prevent Back Pain While Working

It's hard to focus on your job when your back hurts. Unfortunately, standing or sitting for...

How Spinal Alignment Can Help You Improve Your Sports Performance

Do you have trouble meeting your athletic goals despite hours of practice time? Skill isn't...

How Meditation Contributes to Overall Health

Meditation offers many benefits for your mental and emotional health. Regular meditation...

How Dehydration Affects the Body

Healthy nutrition includes drinking at least 4 to 8 glasses of water every day. Admittedly...

How Cold Can Affect Chronic Conditions and Worsen Pain

Winter can be the most uncomfortable time of the year if you have a chronic condition...

Have You Heard These Chiropractic Myths?

Chiropractic care offers a safe, effective way to treat pain and improve mobility, yet...

Electrotherapy Offers Natural Pain Relief

Do you struggle to keep your pain under control? Over-the-counter prescription medication...

Can Your Diet Affect Joint Pain

Joint pain may be experienced as a result of an acute injury, such as an ankle sprain, knee...

Can Chiropractic Help Alleviate Anxiety

Many people of all ages experience depression and/or anxiety, whether on an occasional, fre...

Breech Babies and Chiropractic

At some point during the course of her pregnancy, a woman may begin to experience low back ...

A Guide to Scoliosis

Scoliosis occurs when the spine curves sideways. Although you may associate the condition w...

10 Signs That You Need a Chiropractic Adjustment

Do you know when it's time to schedule a chiropractic adjustment? If you have any of these ...

7 tips for eating on the go

Now that the holidays are over and you’re probably thinking of making some healthy changes in